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Caroline Sharley and Siân Griffith at Your Somerset Retreat

At last it’s summer;

Holiday time and a chance to get away from our daily routines and busy lives. Yet, we can often find a holiday is an extremely stressful experience; negotiating security at the airport, packing all the suitcases and calming tense family dynamics en route. Then adjusting to an unfamiliar environment, sunburn and mosquito bites! We think we’re going to get away from it all - but actually can come back feeling like we need a proper rest!

So, how can we really rest and recharge? 

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