M.A. Hons Dip. Reflex. MAR
Why Reflexology and Meditation?
I am drawn to reflexology again and again. It helps to ground me, and in turn helps ground others.
There is something special about holding someone’s feet and helping them land in their body, and just relax. We spend so much of our lives “doing”. Reflexology supports us just “being”. A time to listen to our bodies, feel what we’re really feeling and reconnect.
We can then allow the reflexology to do its own magic.
Meditation and Retreats
A personal crisis in my 40’s led me to re-examine my relationship to others and to myself. Just when I really needed it, I discovered meditation. A regular meditation practice provides me with the space and understanding I need, and underpins the way I now live and work. I now teach meditation and run a regular group for experienced meditators.
I have found retreats invaluable in helping me build a new life, and in turn have been inspired to offer retreats..
Practising stillness brought me back to Christianity, which I grew up with, through the discovery of the Christian contemplative tradition. Centering Prayer is a contemporary expression of this ancient tradition, which was previously confined to monasteries. It helps us to open our hearts and bring more compassion into our lives.
I have previously worked both as a teacher and a lawyer. I practised as a solicitor for over six years in London and Bath. I taught English for Business in Italy and Norway for 15 years. I am fortunate to still have links with Norway as an online lecturer at the Norwegian Business School.
I am listed in the NHS Choices directory. This is the official NHS directory of therapists and is used by the public and healthcare professionals to identify high quality professional practitioners.
I offer a mobile reflexology service in the Bath area and run online meditation and Centering Prayer groups.
Why choose me?
We are all unique and each individual connection with a client is unique. I am dedicated to offering a calm space for reconnecting with yourself, your body and your spirit.