Welcome

Meditative reflexology provides a calm, supportive space where you can start releasing some of the stress and tension, which may trouble your body or mind. By stilling your mind, and allowing your body the chance to deeply relax, you can experience renewed vitality and a restored sense of wellbeing.

Reflexology

SiânMeditative reflexology is a deeply relaxing way to reconnect with yourself and boost your body’s natural healing process.

Reflexology can help ease:

stress  headaches   back problems  digestive disorders insomnia  hormonal problems  depression  anxiety and a range of other ailments. It is a perfect way to support yourself and your body.

Read about my reflexology treatments >

Meditation

By learning to still your mind, you free ourselves from repetitive thinking, anxiety and stress. This allows you to properly relax, be more fully yourself and develops your capacity to deal with whatever life throws at you.

I regularly run meditation retreats in the UK and abroad. A retreat gives you the time and space to establish or deepen your meditation practice.

Read about the retreats I offer here.

Or check details of the meditation classes I offer in Bath.

About me

I am drawn to reflexology again and again. It helps to ground me, and in turn helps ground others.

Read more about me >

Contact

Please contact me with any questions or to book in >

07582 111971
sian@siangriffith.com